Mindful Counselling Mindfulness & Counselling in Winchester

COUNSELLING, RELATIONSHIP COUNSELLING, SUPERVISION AND MINDFULNESS

Hello my name is Francesca, and welcome to my website. I have more than 20 years experience as both an individual and couples counsellor including 10 years as a supervisor. I have worked as a counsellor in both education and health care settings. I am BACP Accredited Counsellor, and have a private counselling, supervision and mindfulness practice based in Winchester. Covering areas nearby Basingstoke, Southampton, Eastleigh, Alresford, and other surrounding towns.

Covid -19
This is a particularly difficult and stressful time for all of us. I am counselling using the video platforms Zoom, or FaceTime, and I am counselling over the telephone. I am guided by government guidelines and will change to face to face as soon as I am able to. I have completed an Open University online course OpenLearn Create, and I have completed an 80 CPD hours Certificate in Online and Telephone Counselling.

I offer a compassionate, and empathic approach to counselling providing a confidential safe environment for a client to explore the challenges they are experiencing. It is through this safe environment that in my experience supports a client to feel a sense of hope towards living a more fulfilling life.

I am also trained in Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Solution Focused Therapy, and I am a trained mindfulness teacher. I offer both long and short term counselling for individuals, and relationship counselling .

I can offer counselling in the following areas: