Mindful Counselling Mindfulness & Counselling in Winchester

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COUNSELLING, RELATIONSHIP COUNSELLING, SUPERVISION AND MINDFULNESS

Hello my name is Francesca, and welcome to my website. I have more than 20 years experience as both an individual and couples counsellor including 10 years as a supervisor. I have worked as a counsellor in both education and health care settings. I am BACP Accredited Counsellor, and have a private counselling, supervision and mindfulness practice based in Winchester. Covering areas nearby Basingstoke, Southampton, Eastleigh, Alresford, and other surrounding towns.

Covid -19
This is a particularly difficult and stressful time for all of us. I am counselling using the video platforms Zoom, or FaceTime, and I am counselling over the telephone. I am guided by government guidelines and will change to face to face as soon as I am able to. I have completed an Open University online course OpenLearn Create, and I have completed an 80 CPD hours Certificate in Online and Telephone Counselling.


I offer a compassionate, and empathic approach to counselling providing a confidential safe environment for a client to explore the challenges they are experiencing. It is through this safe environment that in my experience supports a client to feel a sense of hope towards living a more fulfilling life.

I am also trained in Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Solution Focused Therapy, and I am a trained mindfulness teacher. I offer both long and short term counselling for individuals, and relationship counselling .

I can offer counselling in the following areas:

  • Relationships
  • Anxiety
  • Bereavement
  • Redundancy
  • Depression,
  • Disability
  • Terminal Illness
  • University Student issues

    Please visit Experience & Qualifications for more information.

    If you are looking for an individual counsellor, relationship counsellor, supervisior or mindfulness training in Winchester, also areas covering Basingstoke, Southampton, Eastleigh, Alresford, and surrounding towns, please contact me on 07768814403 so we can discuss your needs in confidence. My practice is a ten minute walk from central Winchester.

    Please feel free to download guides on the counselling and mindfulness pages.






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